Meet Jo ~ Founder of Heal & Healthy
Jyothsna Nayak also fondly known as Jo is a nutritionist and a health coach from India based in London, who helps her clients worldwide improve their relationship with food and meet their goals to achieve optimal health and lifestyle.
The founder and Managing Director of Heal & Healthy believes food is a therapeutic form of energy that cannot be diminished to the number of calories on a plate and that nutrition derived from balanced meals can lead to sustainable, happy, and wholesome living.
Jo is deeply connected to her cultural roots and has developed a keen interest in Ayurveda, an ancient Indian medical system that relies on a natural and holistic approach to physical and mental health.
She aims to offer a transformative and personalised path to well-being, guiding individuals on their journey towards balance and vitality.
Book a 15 min consultation today!