​Wellness Employee Programme

​(WEP)

Wellness Employee Programme (WEP), has been developed for Compass Care Homes Ltd employees.  This programme is for helping employees to overcome personal issues and challenges.  These are issues, whether from inside or outside work, that could adversely impact your health, wellbeing or work performance.

​We’re all human and challenges in life or at work can reduce our wellbeing and our effectiveness.

​The Wellness Programme is here to support you when you need it the most, with expertise, guidance and professionalism with the strictest of confidence. 

How Can A Wellness Programme Help?

The Employee Wellness Programme can help you by offering a professional service which provides full confidentiality with both emotional and practical advice, coaching and support on a range of topics including:
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• ​Health, ​Lifestyle & Wellbeing
• Peri / Menopause Symptoms Assessment, Counselling + GP Referral
• Disordered Eating / Distressed Eating /Eating Disorders.
• ​Nutrition​​ & Weight Management
• Stress, Anxiety & Low Mood
• Stress Assessments with medical grade ECG monitoring and management.
• Sleep Management
• Carers Fatigue​​
• Bereavement
• ​Feelings of Isolation
• Lack of motivation​​

Chat with Mandie

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Balance stress and recovery for better health.
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CCH employees have the added benefit of having a Firstbeat Life Assessment and 1:1 Coaching sessions with Mandie.

​Think of it as your personal health and wellness solution; which offers highly accurate insights about your stress, recovery, sleep and physical activity. 
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The pro-grade measurement technology and personalized guidance helps you understand how your body reacts to daily life and which actions to take to keep up a healthy lifestyle and perform at your best.

Manage Stress

Identify what causes you stress and find out if you have enough moments of recovery.

Sleep Better

Understand the factors that affect your sleep  and learn how to enhance its restorative effect.

Exercise Right

Discover if you get enough physical activity  and learn to exercise according to your  fitness level.